Beth, Owner, RYT200

Beth’s yoga journey began many years ago when she signed up for a prenatal yoga class. Prior to that she used to take mat pilates classes at the local YMCA! Over the years, yoga slowly became an integral part of her life and she quickly became hooked on pilates reformer classes! After struggling for years with chronic pain and mysterious health issues, she was diagnosed with an autoimmune disease. She had to learn how to listen to her body, put her ego aside, and stop pushing through the pain and fatigue. Her health struggles are what inspired her to pursue her yoga teaching certification. She wanted to teach yoga to people like her who might struggle in a more active class. Beth believes that yoga can benefit everyone no matter what kind of physical challenges they may face.

Shortly after finishing her teaching certification, Beth fell into studio ownership rather unexpectedly when she decided to purchase the studio from the previous owners.  It had been a long time dream for both herself and her family to own a small independent business in their community. Various ideas were discussed over the years but everything had one common theme – building community – creating a space that people could depend on – a place where they could gather to talk, laugh, and grow. 

Beth is currently going thru a pilates teacher training program and is excited to bring her unique focus to pilates as well!

Join Beth on her mat for Gentle Yoga and Restorative Yoga classes as these are her favorites ones to teach when she is on the schedule!