Pilates Reformer Classes in Glen Ellyn
Small group pilates reformer classes to feel your best!
With no more than five students in a class, our small group pilates reformer classes provide personalized attention to help you meet your wellness goals. While our classes are mixed levels, they do presume prior pilates equipment experience. If you are new to the reformer or our studio, please contact us so we can determine best next steps for you. Most clients enjoy several private sessions and work with their instructor to allow them to feel confident to join our group classes.
Discover balance and find ease in your body, mind, and everyday life.
Pilates Reformer Classes
This dynamic small group workout combines precise movements and resistance training on specialized equipment including reformer, cadillac, and chair. Feel your core engage, muscles tone, and posture improve as you lengthen and strengthen with every session. Pilates leads to daily life improvements such as better posture, graceful and efficient movement, and relief from pain associated with physical imbalances. Our certified instructors will provide variations and modifications, ensuring that you progress at your own pace while also challenging yourself.
Why we love pilates at Balance!
Like yoga, pilates is a mind and body practice that emphasizes the importance of proper breathing during movement and can improve both strength and flexibility. They are wonderful compliments to each other and they even share some similar exercises! The focus in pilates is on the core of the body so that the rest of your body can move freely. Pilates has many of the same goals in mind, but one major difference between pilates and yoga is that in addition to mat work, different equipment can be incorporated like the reformer, chair, and cadillac.
I have been a client of this studio since its beginning. I can't say enough about the community and the beautiful people who lead classes and provide training. PIlates classes here have been the single best anti-aging decision I have made.
-Dana A.
“I am grateful to have discovered Pilates Reformer classes at Balance. I tried a less expensive Pilates Reformer club and quickly realized the higher value of the equipment and level of instruction at this studio. With no more than five students in a reformer class, students benefit from continuous coaching and feedback. The vibe is professional and welcoming. The equipment is pristine. The team meets me where I am each step of the way in my wellness journey.”
-Nancy V.
